Drinking Coffee May Prevent Heart Failure

Coffee Consumption May Prevent Heart FailureA study published in the journal Circulation Heart Failure appears to indicate that coffee consumption can reduce the risk of heart failure in coffee drinkers. This is great news to the 5.8 million Americans who suffer from heart failure currently and even greater news to those who will suffer heart failure in the near future.

Heart failure is a condition in which the heart is not sufficiently strong to pump blood to the far reaches of the body, and this condition is on the rise as the obesity epidemic truly settles into the American population.

However, two American-sized servings of coffee a day appears to combat this condition, giving the circulatory system just the boost it needs to pump essential blood to the outer limbs. If you are a regular coffee drinker, then you are already receiving this benefit from your daily brew. After learning about coffee’s potential long-term mental benefits, this news has many wondering if there is anything coffee isn’t good for!

Heart-Healthy Coffee Options at CoffeeForLess

While the study does not prove that coffee is medicine to the heart, it does indicate that coffee may offer health benefits to those already suffering from heart failure, and this is just one of the many health benefits coffee seems to offer according to study after study.

Certainly, you should drink your favorite brew, whether that is light roast, medium roast, or dark roast, but a great idea is to drink your coffee brewed from fresh coffee beans. Whole coffee beans are an effective natural packaging that seals in the coffee compounds and flavors more effectively than ground coffee.

If grinding your own beans is not your preferred method or you are just too short on time to put in the effort, consider single cup coffee options like Keurig K-Cups. These coffee capsules have an added advantage in that they are vacuum-sealed after roasting to ensure the coffee stays fresh, and fresh coffee is more likely to preserve those elements that make coffee actually good for you.

Iced Coffee with Green Mountain Coffee Brew Over Ice K-Cups

Green Mountain Coffee Nantucket Blend Iced Coffee K-CupAll signs say spring is here. Robins sing from the trees in bursts of song. Daffodils and tulips poke from gardens in bright flashes of color. The weather is the sort of uncannily comfortable that erases memories of snow storms and ice. Soon, though, summer will be here and with it heat, the same heat that can make many a coffee drinker decide to opt for iced coffee.

Green Mountain Coffee has heard the cry of Keurig K-Cup coffee system-owning iced coffee fans and answered with their line of Brew Over Ice K-Cups. These K-Cups are specifically calibrated for the type of strong brew that one wants for iced coffee. Green Mountain Coffee Brew Over Ice K-Cups can handle the watering down of melting ice, making them perfect for brewing right over ice in your 16 ounce cup of choice.

Let the heat come, and let the ice melt. Green Mountain Coffee Brew Over Ice K-Cups are here to keep us all caffeinated and cool.

Green Mountain Coffee Brew Over Ice K-Cup Varieties

CoffeeForLess currently carries three different Brew Over Ice K-Cups. Each provides an excellent iced coffee, two of them producing a lusciously flavored iced coffee that most coffee drink fans are sure to love.

French Vanilla Iced Coffee K CupsK-Cup coffee lovers, rejoice! Green Mountain Coffee decided to make one of its richest, most robust, and certainly most popular coffee blends available in the stronger Brew Over Ice variety. Green Mountain Coffee Nantucket Blend Iced Coffee K-Cups are the Brew Over Ice K-Cup for those who want a strong coffee flavor from their iced coffee. The delicious flavor of this K-Cup is probably quite familiar to most Keurig owners, but these K-Cups are calibrated for direct-to-ice brewing, making them a stronger brew than regular Nantucket Blend K-Cups.

Prefer your iced coffee flavored? Green Mountain Coffee has you covered with two different flavored Brew Over Ice K-Cups. Flavored iced coffee is as easy as filling a 16 ounce cup with ice and brewing a K-Cup. Green Mountain Coffee French Vanilla Iced Coffee brews a luscious vanilla-flavored iced coffee that could pass for dessert with sweetener and creamer. Green Mountain Coffee Hazelnut Iced Coffee has a roasty coffee flavor that is enhanced with a full, savory-sweet hazelnut flavor. Over ice, the hazelnut flavor is sweet and strong, making for a great flavored iced coffee.

So don’t sweat the hot days ahead. Enjoy a K-Cup iced coffee that you Brew Over Ice thanks to Green Mountain Coffee K-Cups.

Turn Your Break Room into A Coffee Bar

How to Buy Coffee for Your Office

Image: navarrd/Flickr

Look at your break room at your office. Is it lovely? Seriously, do you love it? Or is it a utilitarian space in the office that suffers from an ill-advised maintenance plan and a serious lack of organization in terms of beverage service resources.

In this post, we’ll look at ways to take your average office break room and transform it into a coffee bar that will boost office morale and provide your employees and coworkers with a coffee break that they’re sure to enjoy.

By simply upgrading your coffee service to meet the needs of your office, you will enjoy café-style, quality coffee drinks at the office, saving time and showing everyone who works there that their coffee (or tea!) satisfaction matters.

Essential Coffee Bar Supplies for Your Break Room

The trick to ensuring that you can upgrade your break room coffee service is to focus on the most gain for the least inventory. A few key upgrades or additions can take a hum-drum coffee service and elevate it to the level of luxury in many people’s eyes. The trick is ensuring that the right treats are in place because it’s the little luxuries that can really elevate your break room to an employee coffee bar.

The most expensive but perhaps the most effective upgrade that you can make to your break room is to purchase a new coffee machine. Coffee makers have come a long way in the last 20 years, and the single cup coffee maker revolution has taken many homes and offices by storm. Investing in a new office coffee maker can feel like a true luxury. An upgrade to a single cup coffee maker, such as Keurig K-Cup coffee makers, can give your office a real opportunity to enjoy a fine array of gourmet coffees.

The least expensive and yet rather effective upgrade that you can make to your coffee Add Luxury to Office Coffee With Flavored Creamersservice is to upgrade your coffee accessories. These small addendums to the daily coffee ritual can transform a boring cup of brew into a tasty treat that is looked forward to each day. By providing quality flavored creamers and alternative sweeteners, you can ensure that your coffee service provides the coffee comforts everyone expects no matter how they take their coffee or whatever their dietary restrictions may be. To really take it up a level, consider keeping a few flavored syrups around to add a bit of luxury flavor to the daily cup; variety is the spice of life, after all. Flavored coffee syrups are also available in sugar-free varieties for those with dietary restrictions.

These upgrades, ranging from large to small, can take your office break room and provide it with a feeling of personalization and luxury that today’s coffee drinkers have come to expect. Provide café quality coffee at work, and you’re sure to notice fewer employees taking a break to head to the local coffee shop.


K-Cup Coffee Review: Starbucks Verona Blend Coffee K-Cups

Today, we review a coffee that is certain to delight fans of dark roast K-Cup coffee. This brew is dark and mysteriously complex, and though we once had to trek to a Starbucks café to have a single cup of this dark coffee, Starbucks Verona Blend Coffee is a blend of Starbucks Yukon Blend and Starbucks Italian Roast that combines Indonesian and Latin American coffee beans. It is available for brewing at home, recently having been added to the Starbucks Coffee K-Cups line as well, much to the joy of Keurig K-Cup coffee maker owners who love dark coffee.

Starbucks Verona Blend Coffee K-Cups are a great way to enjoy an authentic Italian roast coffee at home or at the office. It’s a strong brew that is best brewed at the medium cup size setting on your K-Cup brewer to ensure a thick and satisfying extraction. If you fear the dark roast intensity of this brew, use the large cup setting on your machine for a slightly more watered down dark roast brew.

Overall, this thick and satisfying Italian roast coffee is a great addition to the Starbucks K-Cup Coffee options available to Keurig owners.

Starbucks Verona Blend Coffee K-Cups Cup Experience

Starbucks Verona Blend Coffee K-Cups are simply good fortune for dark coffee fanatics like myself. From the moment they brew, one is greeted with a very roasty aroma that hints at burnt sugar and smoke. It’s an earthy aroma that is complex and curious, a bit sweeter on the nose than your average espresso roast.

The resultant coffee is very dark with a light oily sheen that clings to the mug. Frankly, it’s lovely with its oily rainbow patterns and distinctive brown-black color. The aroma blooms in the cup, offering an olfactory mélange of wood smoke, deeply caramelized sugars, and hints of bitter cocoa.

Starbucks Verona Blend Coffee K-Cups brew a cup of coffee that follows through on its aromas, presenting an interesting and complex array of flavors to the tongue. For a brew as dark as this one, the flavor is surprisingly sweet, lacking the bitters associated with other full roasts. One cannot help but note strong hints of dark cocoa intermingled with the resultant Maillard reaction savory-sweetness from the roast. The aftertaste is very smooth with very little aftertaste but for a hint of sweetened smoke.

If you like your coffee extra bold, brew this one at lower cup volumes, but for a regular cup of dark coffee, your normal settings will work well also. The strong character of Starbucks Verona Blend Coffee from K-Cups stands up to the addition of cream, resulting in a more milk-chocolate character particularly with sweetening as well. A bit of sweetener alone accents the caramelized sugar flavors resulting in a complex, syrupy cup of coffee that is very easy to drink.

Starbucks Verona Blend Coffee K-Cups by the case are also available. Trust me, you’ll want a case if you love dark coffee.

Low Calorie Sweetener Options at CoffeeForLess

Low Calorie Sugar Alternative SweetenersEveryone enjoys the rich taste created by adding cream and sugar to their coffee, but not everyone enjoys the extra calories that are tacked on. No matter how you take your cup of joe in the morning whether it be with cream, sugar, flavored, whipped, or topped all of those extras could add somewhere from 250-600 calories to your daily diet. Black coffee may not taste as great to you, but it contains virtually no fat or calories whatsoever.

One of the best ways to combat these extra calories is to use low calorie sweeteners, because sugar substitutes provide avid coffee drinkers a sweet taste, without all of the extra calories and carbohydrates. Found in a variety of foods and beverages today, low calorie sweeteners are more than hundreds of times sweeter than regular sugar and contain essentially no calories.

Top Low Calorie Sweeteners


One of the most popular low calorie sweeteners used to make coffee taste great is Splenda. Also known as sucralose, Splenda low calorie sweetener is actually manufactured from sugar, so it tastes just like sugar without a bad aftertaste. Another great benefit of adding Splenda to your coffee is that when it is consumed it passes through the body without being broken down for energy, which means the body does not recognize it as a carbohydrate. This low calorie sweetener is great tasting and can be used as part of a healthy diet to reduce calories and carbs in your morning java. 


Discovered accidentally in 1965 by Dr. James Schlatter as he was doing research with amino acids, Equal is a low calorie sweetener that revolutionized the sweetener industry. Also known as aspartame, Equal is the low calorie sweetener that has been trusted for over 30 years. Equal is the perfect way to add sweetness and flavor to your favorite iced and hot coffee.

Sweet’N Low

Created from the idea that sugar bowls were unsanitary, Sweet’N Low was one of the first low calorie sweeteners that were packaged in individual envelopes.  Sweet’N Low is chemically known as saccharin, which was discovered in the late 1800’s and has been used and consumed safely ever since. Known to be around 300 to 500 times sweeter than sugar, Sweet’N Low set its self apart from other low calorie sweeteners as it does not lose its sweetness when it is heated in a cup of coffee.

No matter which low calorie sweetener you decide to put in your cup of coffee all of them are a healthy and safe substitute for normal sugar in the morning. Coffee For Less carries all of the top low calorie sweeteners and helps you to keep your coffee healthy and great tasting.

Not All Prepackaged Coffees Are The Same

The marketplace for prepackaged coffee has been flooded in recent years with scores of products and proprietary brewers. This leaves the average coffee drinker wondering if they will ever have a regular cup of coffee ever again, but we should embrace this change. Convenience is the future of coffee, letting every single cup of coffee a coffee machine brews be personalized to the coffee drinker. K-Cup and T-Disc coffees offer the coffee drinker single cup coffee brewing, but for those who think on single pot scales, the solution is coffee pods.

Coffee pods are a nice compromise for those who are looking for coffee with virtually no mess or cleanup but still want to brew a whole pot of coffee at a time. Coffee pods are essentially a closed filter around a premeasured serving of coffee or tea that is perfectly calibrated for a single pot. Because of this design and the orientation toward whole pot brewing, coffee pods offer a great variety of options, including coffees and teas.

Much of the diversity available in coffee pods is a direct result of coffee pods being an open format for coffee companies. Whereas K-Cups and T-Discs are proprietary to certain companies that license the technology only to certain coffee brewers, coffee pods are an open format in which coffee brewers are free to package their coffee. This ensures that we coffee drinkers are free to enjoy the variety that allows.

Coffee Pods from CoffeeForLess

Buy Coffee Pods at CoffeeForLess

Coffee pods are easy to use and offer the ability to brew a whole pot of coffee at a time.

Coffee pods from Coffee For Less include tea pods from TeaOne; these TeaOne Tropical Citrus Green Tea pods steep a fantastic pot of bright, citric green tea. You can also enjoysuch classic blended roast coffee as Folgers Classic Roast thanks to Folgers Home Café coffee pods. Gourmet coffee is just as readily available in coffee pod form. Aloha Island Coffee Company makes a series of Kona coffee pods that make mellow and delicious coffee every time.  If you are looking for big flavor and delicious coffee, Wolfgang Puck Coffee Pods are the way to go. These gourmet coffee pods give you real coffee house taste without any mess or cleanup of grounds or soggy filters.

Coffee Pods are typically individually packaged, guaranteeing they stay fresh. If you want fresh, whole pots of coffee without all of the mess of ground coffee and disposable filters, then coffee pods are the right choice. They add ease of brewing and quick clean up to the brewing process.

High Caffeine K-Cups: GOOD MORNING


Alright everyone, I think I’ve had too much caffeine. It’s alright though; it was my goal. I put my well-being on the line for you, the faithful coffee drinkers of the Internet, and tested out a couple of coffee K-Cups that I had been curious about for some time. Now, I’m typing this blog post at about twice my usual speed, occasionally getting out of my chair to do jumping jacks. Let me tell you something, it was worth it.

I love high test coffee, and I’ve been a fan of Coffee People’s Donut Shop Coffee and their Black Tiger extra dark coffee, both of which I get in single serving K-Cups. I had seen a few other Coffee People K-Cups recommended on the Coffee For Less website, that promised a lot of bang for your buck, a lot of buzz per mug, if you will. So I made a guinea pig of myself for science!

Much Caffeine Buzz Per K-Cup

coffee-people-jet-fuel-extra-bold-k-cups-24ctThe first that I tried was Coffee People’s Wake Up Call coffee. In order to make it live up to its name and control for exhaustion, I got up at 4:30 A.M., well before the sun, and drug my zombie-brained self to my Keurig machine. Would it live up to the name Wake Up Call? Could it possibly penetrate the depths of exhaustion that I was experiencing? Holy cow, did it. 5:00 A.M. saw me cleaning the kitchen. I don’t know why. It was pretty clean to start with, but I had to do something with the energy despite everyone else in the house being asleep. I zipped around and organized. The last thing on my mind was going back to bed. It actually tasted pretty good for such a utilitarian brew.  It’s bold and dark, earthy and bitter in the ways I like. Although I’m normally a two cups to start in the morning guy, this stuff might make one enough of a kickstart.

Then I gave Coffee People’s Jet Fuel a try. I’m tempted to type my description entirely in sound effects here, but I’ll stick to standard English for the sake of communication. It’s great. It’s sweet and citric for a dark coffee and, boy oh boy, does it pack a punch. It is probably the perfect coffee for someone who has a serious caffeine tolerance. It was probably also a bad decision after waking up to Wake Up Call coffee. I’ve got the jitters like the first time I ever had a cup of coffee.

The Highly Caffeinated Conclusion

Between the two, I found the Jet Fuel had the better flavor for my tastes, but obviously that’s personal. Both are dark coffee and neither one is fooling around when it says it is strong and for serious coffee drinkers only. So, if you are not an energy drink kind of person and prefer your coffee over any other source of energy, go with either of these high test options from Coffee People Coffees, and enjoy a single cup any time without committing to a whole coffee pot of rocket fuel thanks to K-Cups.

Enjoy Starbucks Single Cup Coffee at Home

Starbucks K-Cups For Starbucks At HomeIn the aims to provide customers with a consistent, quality cup of coffee that is equal to what is severed in stores, Starbucks has been producing single cup coffee products. As customers call for the ability to craft rich and flavorful cups of their favorite coffee at home with just the press of a button, Starbucks has delivered with their limited selection of single cup coffee. In an attempt to build their brand, enter consumer’s homes, and be in their head morning through night, Starbucks is hoping to build a base of repeat customers with their single use product line. Although the quality is not exactly the same, Starbucks single cup coffee delivers reliable rich flavor that is convenient to make and won’t waste any coffee, all without having to leave your kitchen.

Starbucks Extends Contract with Green Mountain Coffee

Although in the past year Starbucks has produced their own coffee maker, the Verismo, they have extended their contract with Green Mountain Coffee to continue producing Starbucks coffee in the popular K-Cup format. Many K-cup customers thought they would never see their favorite Starbucks single cup coffee ever again since it seemed to pose a threat to Starbuck’s new machine. Yet Starbuck’s upper level management felt that extending their contract with Green Mountain would be a win-win-win for both companies, and for coffee consumers around the world. As part of this new agreement Starbucks will add more single cup coffee for Keurig machines including Seattle’s Best, Torrefazione, Teavana, and Starbucks Coca brands. In the past year, the single cup coffee segment has grown nine times faster than the overall coffee category during the past year, and Starbucks hopes to strengthen its leadership position in this industry.

Red, White and Refreshing: Simple Iced Tea Recipes

It is one of summer’s simple pleasures to have a tall glass of cold iced tea in your hand and hear the sounds of the ice clinking against the glass after each long sip on a hot summer’s day. Instead of getting in your car and driving to the nearest drive-thru or gas station to make your dream a reality, save some change and get thrifty instead. At home, you can still easily attain the perfectly brewed ice tea drink of your dreams in no time.

Keurig Coffee Ice Brewer: Not Taking the Heat

It’s one of the hottest months of summer and people are parched for some iced tea that completely quenches their thirst, only to run into the kitchen to find a Keurig single-cup brewer staring back at them. The Keurig may be seen to be a machine that is only reserved for hot coffee, but the Keurig also offers another delicious alternative for the tongue that savors the cooler things in life. K-Cups make this novel feat easy with instructions easily found on top of all iced tea K-Cups or with the “Brew Over Ice” icon on the K-Cups especially crafted for frosty drinks.

The virtues of a languorous process of cold-brewed tea (steeped bag of tea mixed with cold water, and a chilling period in the fridge) or a fresh hot cup of tea poured over a cup of ice cubes both have their own individual merits. At the end of the day, it boils down to this: both methods are ultimately delicious. With the hot brew, the Keurig supplies a pre-determined amount of tea to be brewed with little kitchen-effort and immediate results.

Arizona and Iced Tea Simple How-To Recipes

Arizona iced green tea is a popular drink for the summer, but you can make a fresh batch at home. All you need is a regular tea bag size of Lipton’s decaffeinated tea, ½ cup of granulated sugar, 2 tablespoons of honey, 3 tablespoons of lemon juice, ¼ teaspoon of American ginseng extract, and 8 cups of water. Get your saucepan and heat the water until it simmers to a boil in the pan. Transfer the saucepan from the heat, and lay the tea bag into the water. Afterwards, let the tea steep in the water for one hour with the lid on top of the pan to cover. Get a large pitcher with honey and sugar, and pour the steeped tea into the pitcher. Keep stirring until all of the granules of sugar are dissolved. Add any remaining ingredients, and season with any extra sugar if needed. Chill the pitcher and add ice before serving.

Green tea is a favorite drink throughout the seasons. Lean and full of antioxidants, this versatile beverage can be enjoyed hot in the cool months or with ice when the weather heats up. To make a fresh brewed ice tea with the glass, first bring 4 to 5 fluid ounces to a boil – in a teakettle, on top of a stove, or using Keurig brewers hot water function. After, steep Bigelow’s green tea bag into the water for 3-5 minutes. Sweeten to taste and get another glass full of ice. Pour the steeped tea into the glass and enjoy.

While the ratios of the tea or seasonings may differ wildly from recipe to recipe, don’t sweat it. Sit back and enjoy your refreshing cup of iced tea!

One Million Sales! The CoffeeForLess One In a Million Contest

One Million Coffee Sales Contest and Discount Code

ONE MILLION SALES! That’s right. CoffeeForLess has successfully served one million customer orders, making us a leader in online sales of coffee, tea, and K-Cup coffee refills. We will announce the winner who ordered our one-millionth sale as well as the runners up who purchased the 999,998th, 999,999th, 1,000,001st, and 1,000,002nd sales at CoffeeForLess.

In the meantime, visit our One In A Million Sales Celebration Contest Page. We are offering a deep discount code to the customers who have helped us achieve this milestone. Enjoy a 10% discount on coffee, tea, and K-Cup purchases for a limited time as we celebrate ONE MILLION SALES!

One Million Coffee Sales Contest Prizes

The One In A Million Contest offers the customer that purchases our one-millionth sale a CoffeeForLess gift certificate for $1,000. The 999,998th, 999,999th, 1,000,001st, and 1,000,002nd sales will earn their purchasers a $50 CoffeeForLess gift certificate. Naturally, terms and conditions apply.

The CoffeeForLess One in a Million 10% discount code expires in five days, so make your purchases while this CoffeeForLess coupon code is available and sign up for our promotional emails to get contest and  promotional offers at CoffeeForLess delivered directly to your inbox.

We are already preparing to offer the best prices for coffee, tea, K-Cups, and other beverage accessories for the next million sales. CoffeeForLess will continue its tradition of offering the best prices for coffee and beverage products online guaranteed.

Thank you, CoffeeForLess customers, for making it possible for us to offer these products to our coffee community at the best prices possible. It wouldn’t have been possible without you, and that is why every single customer is One in a Million to us.