Reduce Your Risk of Endometrial Cancer: Drinking Coffee Is Healthy

Coffee is often a woman’s best friend – for both stay at home moms, as well as working professionals. It helps to wake her up, it keeps her on her toes throughout the day, and it just plain tastes so good. Making coffee an even more attractive beverage, it has recently been found that coffee is also good for one’s health. It seems that the magical brew can reduce the risk of endometrial cancer.

Endometrial cancer is a disease specific to women who are generally over the age 45. The cancer that forms in the lining of the uterine wall will be diagnosed in over 50,000 middle-aged women in 2015, according to Cancer.org, making endometrial cancer the most common cancer of the female reproduction system.

The Link Between Coffee and Endometrial Cancer

Reduce Risk Of Endometrial Cancer By Drinking Coffee

A new study finds the risk of developing an endometrial cancer is reduced by 19% with only three cups of coffee per day.

It only takes three cups of coffee per day to reduce the risk of developing an endometrial cancer by 19%, according to a new study. The study was designed to determine the risk factors associated with 84 different foods and nutrients. Though the exact health implications were unknown, coffee was thought to correlate with cancer risk, alongside foods such as cheese, butter, monounsaturated fat, yogurt, and carbohydrates.

Then, the study group led by European Prospective Investigation Into Cancer and Nutrition (EPIC), created a new study group of 1,500 women who had been diagnosed with endometrial cancer. This group, called the Nurses Health Study (NHS), focused on nine foods that were found to affect cancer risk: total fat, monounsaturated fat, phosphorus, carbohydrates, yogurt, butter, potatoes, cheese, and coffee. NHS discovered the positive health effects of three cups of coffee, and also concluded that four cups can reduce risk by 18%.

What to Do With the Correlation Between Coffee and Women’s Health

Now that researchers have determined this strong, positive correlation between coffee and reduced cancer risk, scientists need to get to work to determine what it is about coffee that specifically bolstered the health of so many women. It could be affecting the hormonal system in a particular way, or there might be special antioxidants that stave off cancer cells.

It’s also important to note that not all types of coffee and health benefits are created equally. Some beans have higher caffeine content than others, and there are many other compounds that go into our daily brew that can vary from bean to bean. So some coffee varieties might end up being better for fighting endometrial cancer than others. For now, coffee lovers should continue to drink three cups of their favorite brew each day to help maintain optimal health.

Coffee is a great part of so many people’s days. Some people go to sleep so that they can wake up and have a cup. Now that we know the positive health effects that drinking three cups has on the body, there is even more reason to look forward to it. Make sure that middle-aged women know about this study so they keep the java flowing!

 

Coffee linked to lower endometrial cancer risk

 

Morning Coffee Not Hot Enough? Try Warming Up the Mug First

When you’ve just rolled out of bed and you’re still trying to shake the dreamy haze of sleep, there’s nothing quite like a hot cup of morning coffee to pry open those drowsy eyelids and put a spring in your step. But when your hot coffee turns tepid, it can really put a damper on your wake-up routine. Fortunately, there is a way to help your cup of coffee maintain its fresh-from-the-pot heat, and it starts by warming up the mug – here’s why.

coffee-brewing

Source: maorisakai.tumblr.com

Your Mug Is a Heat Thief

When you first grab your favorite coffee mug from the cupboard, you may notice that it’s cold to the touch, especially so during the winter months. And that makes sense; your cupboards are basically sealed off from the rest of your home, so they don’t benefit from your central heating system.

Fast-forward to a few minutes after you’ve filled your cup with steaming coffee, and you’ll find that the cup itself has become nice and warm. If it’s especially chilly, you might even wrap your hands around it to keep them cozy.

It’s a nice feeling, but that heat had to come from somewhere. You guessed it: your coffee cup is stealing heat from your fresh-brewed get-up juice. When hot coffee meets cold mug, thermal energy is exchanged. It’s simply a basic principle of physics.

Warm Your Cup First To Keep Morning Coffee Steaming

By now, you might be feeling a bit betrayed by your favorite coffee mug. Surely it knows you love hot coffee. So how could it do this to you?

Fortunately, there’s a trick to keep it from stealing your coffee’s steam. Just get in the habit of heating up your morning coffee mug first. Get some hot water from the faucet or boil some water on the stove. Fill your mug with the water and let it sit until the mug is warm to the touch. If you’re in a hurry, just throw it in the microwave for a little bit.

This trick works best with mugs that maintain heat well, but even thinner cups will keep coffee hot longer when preheated. And while it may seem like one more thing that you have to do in the morning, trust us – you’ll be delighted with the results as you sit your morning cup of coffee, and it stays hot until you’re finished.

hot drink

K-Cup Coffee Review: Green Mountain Coffee Half-Caff Coffee K-Cups

Green Mountain Coffee Half-Caff Coffee K-CupsCoffee is good, even great, in most people’s opinions, but caffeine is not always so positively reviewed. Many people want to enjoy their coffee without as much caffeine, and often the only option available is entirely decaffeinated coffee. Green Mountain Coffee has sought to provide a coffee that meets coffee drinkers in the middle, providing a coffee that is mildly caffeinated compared to regular coffee but not lacking in caffeine as decaffeinated varieties are: Green Mountain Coffee Half-Caff Coffee K-Cups.

If you are looking for a delicious coffee that is mildly caffeinated, then Green Mountain Coffee Half-Caff Coffee K-Cups are the brew for you.

 

Green Mountain Coffee Half-Caff Coffee K-Cups Cup Experience

Green Mountain Coffee Half-Caff is an excellent blended roast coffee that is designed with two intentions: a lower caffeine content that is not as low as decaf coffee and an excellent brew that is satisfying any time of the day. Green Mountain Coffee has succeeded at these two goals with their Half-Caff Coffee K-Cups.

Green Mountain Coffee Half-Caff Coffee brews with a medium aroma that hearkens to traditional breakfast blends. It is enticing and mellow but the exact sort of aroma that lures the many coffee drinkers from the comfort of their beds.

As these mildly caffeinated K-Cups brew into your cup, the color of the coffee most resembles a medium roast, though this brew is blended from multiple roasts. The overall character is most similar to medium roast coffee, and this character comes across distinctly in taste as well. The flavor of this coffee is middle-of-the-road pleasant with a smooth taste and mild acidity. It has a nice lack of bitterness as well.

The mouthfeel is light, almost watery, and the aftertaste of Green Mountain Coffee Half-Caff K-Cup Coffee is mild, distinctly lacking in the astringency to be found in some decaf coffees.

Most importantly, the caffeine buzz of Green Mountain Coffee Half-Caff lives up to its half-caffeinated reputation. There is a mild pick-me-up to it, but it truly is not a buzzy blend, making it a great coffee for evening coffee consumption.

If you love this half-caffein coffee, you can also buy Green Mountain Coffee Half-Caff K-Cups by the case.

 

Keurig K-Cup Storage: Simple Elegance, Organized Convenience

Keurig K-Cup StandKeurig K-Cups provide luxury and variety that is unparalleled, but if you are the sort of K-Cup coffee drinker who truly appreciates that luxurious variety, then you probably have an exceptional variety, even quantity of K-Cups, that provide you an excellent and various single cup coffee experience.

This level of variety poses a problem though, one that many a K-Cup coffee drinker has encountered: how does one organize all of these K-Cups? When it comes to simple solutions to this common problem, nothing beats the Keurig K-Cup Stand. It utilizes simple design to store and display K-Cups in a very convenient way.

 

The Keurig K-Cup Stand

Keurig K-Cup Stand K-Cup Storage UnitThe Keurig K-Cup Stand is a wire rack that displays up to thirty different K-Cups. Its simple design does not truly illustrate its capacity to store and display your K-Cups. The simple wire rack style is a product of conscious engineering, making it so that what appears to be a simple arrangement of bent steel is actually specifically designed to hold K-Cups in a highly visible arrangement.

The simplicity of the Keurig K-Cup Stand also gives it a small footprint on your countertop. Now you can get those K-Cups out of the drawer and into arm’s reach right beside your Keurig coffee maker without sacrificing much of your countertop space. The Keurig K-Cup Stand puts your K-Cups on display so that you can select a K-Cup to meet your tastes every time that you brew with your Keurig.

Simplicity and convenience, variety and options, are what make K-Cups great. With the Keurig K-Cup Stand, you can increase the very traits that you enjoy about K-Cups, adding further convenience and easier variety through this simple K-Cup storage rack organizational system.

Check out the Keurig K-Cup Stand  at CoffeeForLess where you can simply add it to your regular K-Cup order. Simplicity, convenience, and organization are just a Keurig K-Cup Stand away.

Flavia Fresh Packs Make a Single Serving Coffee or Dessert Beverage

Flavia Fresh Packs are similar to such other single serving beverage media as K-Cups or T-Discs in how they brew a single cup of a select beverage on demand, but what sets them apart is the variety of beverage options available in Flavia Fresh Packs.

With branded flavor options like Mars candies, Flavia Fresh Packs provide a true dessert beverage experience with the ease and convenience of single serving brewing. Beyond that, Flavia Fresh Packs offer a solid variety of coffee and tea options. Today, we look at some of the top offerings available in Flavia Fresh Packs.

 

The Top 5 Flavia Fresh Pack Beverage Options

Milkyway Swirl Fresh PackMilkyway Swirl Fresh Pack

Milkyway Swirl Fresh Packs turn hot chocolate into a gourmet treat and make a regular cup of coffee into a high-end café drink; these tasty Fresh Packs may not stand on their own but add to any beverage to which they are added.

Cappuccino Latte Fresh PacksCappuccino Latte Fresh Pack

Cappuccino Latte Fresh Packs produce a delicious gourmet cappuccino drink on demand, making it possible to enjoy a café-quality espresso beverage any time at a fraction of the cost.

Flavia French Vanilla Coffee Fresh PacksFrench Vanilla Coffee Fresh Pack

Delicious flavored coffee in a matter of minutes, brewed perfectly and always smooth and tasty; these French Vanilla Coffee Fresh Packs make for a fantastic singe cup of coffee any time.

Flavia Chai Spice Tea Fresh PacksBright Tea Co. Chai Spice Tea Fresh Pack

Bright Tea Co. Chai Spice Tea Fresh Packs brew a cup of chai spice tea in a moment, allowing you to enjoy Chai tea without the extensive labor traditionally associated with producing chai spice tea.

Flavia White Tea with Orange Fresh PacksBright Tea Co. White With Orange Tea Fresh Pack

White tea is  elegant and subtle with a delicate flavor that pairs well with citrus, and Bright Tea Co. White With Orange Tea Fresh Packs capture this lovely  taste pairing perfectly, making it possible to enjoy light and delicious white tea from your Fresh Pack brewer.

 

Best Single Serve Coffee Maker: Keurig, Senseo, or Tassimo

 

Proprietary single serve coffee makers are flooding the market, and while each may have its own character or advantages, the sheer number of them may confuse the cBest Single Serve Coffee Maker For Youonsumer. This often leads to the question: which is the best single serve coffee maker? It is not an easily answered question, as it is a bit like asking someone the best coffee. Everyone has a different answer because coffee is such a personal experience, such a subjective preference, that we all consider our intimate perspective on it to be the correct one.

So, when looking for the best single serve coffee maker, we decided to compare three of the most popular single serve coffee makers available at CoffeeForLess. Each uses proprietary single cup coffee refills, putting them on equal fitting when it comes to that common criticism of single serve coffee makers. By comparing what each type of single serve coffee maker offers, each coffee drinker will be able to compare features and seek the best single serve coffee maker for her or his coffee preferences.

 

The Best Single Serve Coffee Maker Features

Keurig, Senseo, and Tassimo single serve coffee makers all offer you the ability to produce a single cup of coffee on demand, and all of their style single serve coffee makers are popular with our coffee community. So, we surveyed the reviews and decided to focus on the type of coffee drinker most satisfied by each coffee maker, allowing the character that comes through in the reviews to speak for the brewers themselves.

Best Single Serve Coffee Maker By BrandTwo types of coffee drinker will find the Keurig coffee makers to be the best single serve coffee maker: the “Adventurer” and the “Sharer.” The “Adventurer” and the “Sharer” can sometimes be found within a single coffee drinker, often not far from a Keurig coffee maker. The “Adventurer” coffee drinker enjoys trying new coffee often while the “Sharer” enjoys sharing beloved coffees with friends, family, and coworkers. Whether you are one, the other, or both, you will love the vast array of coffee offered in Keurig K-Cups.

If your coffee drinker type is the “Old Spirit,” you will find that Senseo coffee makers are the best single serve coffee maker for you. The “Old Spirit” already loves coffee, knows good coffee from bad, even prefers classic Old World coffee flavor, but is new to this whole single cup coffee maker thing. Senseo single serve coffee makers have a low entry cost and a good variety, making them perfect for someone who wants good coffee but is just now trying out single cup coffee-making.

The best single serve coffee maker for the classic “Coffee Shop” style coffee drinker is certainly any of those offered by Tassimo. The “Coffee Shop” coffee drinker does not mind spending a little extra money to get exactly the double skinny soy latte or the full cream cappuccino with flecks of shaved chocolate that they want. For this sort of discerning coffee drinker who is used to boutique style coffee drinks, Tassimo coffees makers are certainly the best single serve coffee maker.

Whichever type of coffee drinker you are, one or another single cup coffee maker available today is sure to be the best single serve coffee maker for you.

All About Me

I am a writer and a serious coffee fanatic. Without coffee’s glorious contribution to my life, I could never get all of these words in the right order. Now, that’s not to say that I turn my nose up at coffee’s xanthine-bearing cousins, no sir. I have been known to dabble in the teas and tonics realm in my quest for a stimulating existance.

I’ll be your caffeinated guide to the wild and wonderfully delicious world of coffee, tea, and the other concoctions the beverage industry is serving up these days. We might find ourselves wandering through the jungles of Indonesia together or in the labs of the latest energy drink manufacturer, but in any case, we’ll get the details and the deals, all Over A Single Cup of brew.

I get my coffee, energy drinks, and tea from CoffeeForLess because I like the convenience and variety. My insatiable desire for caffeinated beverages cannot be quenched but with the vast array of energizing beverages that they provide me.

So, enjoy my coffee addiction and its joyous celebration of all things java, latte, and camelia sinensis, and until next we meet, make mine strong and dark like my prose, or else a maté, mate.
-Mark